YOUR MOTHER-BABY PLAN

Your Mother-Baby Plan will map out exactly what you need to feel supported, nurtured and nourished. Having a plan in place before baby is born, allows you and your partner to focus more time after birth on what is most important--getting to know your baby.

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YOU ARE NOT ALONE

You've planned your pregnancy, detailed your desires for birth, yet once the baby is born, within 24-48 hours you are sent home alone, sore, exhausted and totally unprepared for what to expect next.

Evidence shows that when mothers feel nurtured, nourished and supported, rates of depression are decreased, breastfeeding is more successful and their body heals more quickly.

What is required energetically at birth — expansiveness, transcendence, and openness — is quite different from what is required of women postpartum — presence, groundedness, steadfastness.
~ From The Fourth Trimester, by Kimberly Johnson

This 1 month program will help you:

  • Get more sleep

  • Clarify your circle of support (personal and professional)

  • Create your home sanctuary space for healing

  • Clearly define your nourishment needs

  • Teach you valuable tools for centering and grounding

  • Understand self care practices that are best for YOU!

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Mother-Baby Plan includes:

  • 4 -group Zoom Calls

  • Access to a private Facebook group

  • 2-individual Coaching calls with Susan (to be completed within 2 weeks of last Zoom call)

Your investment for the Mother-Baby Plan is $97 until May 12, 2019.
After 5/12/19 the price increases to $147.