
As Seen In: MysticMag
Recently featured in MysticMag 'Connecting with Your Baby', you can view the article directly on...

The Antidote to Anxiety
I share an exercise with my new mom groups on giving and receiving appreciation. I have them...

Does it hurt?
What is under the pain? When some area of our body is in pain; a knee, elbow, hip or low back, it...

What Sparks Your Joy?
Have you seen the Netflix series "Tidying Up" with Marie Kondo? Not only is Marie a delight but, I...